How to Relax With ADHD

11.02.2016 21:15

The Benefits of Relaxation Techniques for People With ADHD
You wake up. You scramble to get yourself and your family out the door to school and work. Certainly, work is stressful as you try to please your boss and make small talk with your coworkers. You come home to relationships and responsibilities that demand you focus. By the time dinner is over and the kids are in bed, you just want to relax. So, you plop on the couch, turn on the TV and dive into a bag of potato chips.

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Quelle: newlifeoutlook, 16.1.2016


„Zeitmanagement ist Unsinn. Sie können die Zeit nicht managen - nur Ihr Verhalten.“
Michael Kastner


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